The experience of elderly individuals in confronting issues of self-identity and mental health after retirement

This study aims to explore the experiences of older adults in facing the challenges associated with loss of self-identity and mental health after retirement. Retirement is considered one of the most significant life transitions for seniors, where social roles change and professional identity diminishes, leading to a range of psychological and social challenges that affect their sense of belonging and psychological balance. The study employed a qualitative methodology, collecting data through interviews and analyzing the results to identify the factors influencing seniors' experiences and the strategies they use to adapt to this new phase. The findings indicated that social and familial support, along with opportunities to participate in social and cultural activities, play a crucial role in enhancing mental health and maintaining self-identity. The study also revealed variability in the level of adaptation among seniors, which depends on factors such as support levels, physical health, and personal resilience. The study recommends strengthening awareness programs and providing psychological and social interventions tailored to this demographic to ensure a dignified and stable life, enable seniors to effectively express themselves after retirement, and achieve sustainable psychological and social well-being.